Sitting is the New Smoking®.

UtiliFIT is a daily fitness activity game that disrupts sedentary behavior without disrupting the work day.

Unhealthy at Work

All the latest research points to one direction: sedentary desk jobs come with greater long-term health risks than more active jobs.

Sitting is Smoking

Sitting still for over 6 hours a day is as unhealthy for your body as smoking a pack and a quarter of cigarettes in a day. How much do your employees sit?

It Doesn't Take Much

Even small amounts of physical activity throughout the day greatly reduce several areas of health risk, including heart disease and type 2 diabetes.

We Have the Answer

UtiliFIT gets your employees up and active throughout the day, creating a healthier workforce and lowering your healthcare costs.

Disease threat reduction for sedentary disruption

Just getting up and being active throughout the day can have big impacts.

Breast Cancer

Breast cancer is the most common cancer in women, no matter race or ethnicity.

Colon Cancer

Colon cancer is the third most commonly diagnosed cancer and the second leading cancer killer in both men and women.


The leading cause of death in the U.S., strokes kill nearly 130,000 Americans each year.

Type 2 Diabetes

Nearly 26 million people have diabetes in the U.S., 7 million of whom may be un-diagnosed and unaware of their condition.


High blood pressure costs the U.S. over $47 billion annually in direct medical expenses and over $3 billion annually in lost productivity.

A new take on Corporate Wellness.

Unlike other corporate wellness programs, UtiliFIT gets your employees active throughout the work day.

Complement your existing wellness program.


What UtiliFIT Is

UtiliFIT is a best in class engine for activity focused behavioral change that gets people up and out of their chairs throughout the day. Using incremental daily activities that lead to healthy long-term behavioral modifications, UtiliFIT delivers micro-physical challenges that are healthy, scalable, and add up to big results.

What You Get

UtiliFIT is unlike any other product on the market, mixing bleeding edge technology with concierge level service. FIX provides hands-on customer service at all stages of the UtiliFIT program, including Enrollment and ongoing Deployment.

What You’ll Be Doing For Your Employees

Making UtiliFIT part of your company’s daily culture sends a message to your staff: You care about your employees’ health, and you’re going to make it easy for them to maintain/improve it.

Healthy activity wherever your employees are.

UtiliFIT works on any Internet connected device.

Quick Facts

  • UtiliFIT is an office fitness activity game designed to disrupt sedentary behavior.
  • It is played in fun, bite-sized increments throughout the day.
  • UtiliFIT can work for anyone including beginners and weekend warriors.
  • Micro-challenges are intelligently scaled to your fitness level.
  • Challenges can be completed in 1-2 minutes and shouldn’t make you sweat.
  • Everything, from the appearance to the challenges, is customizable.

What Our Clients Are Saying

  • UtiliFIT is a break in the day that allows me to clear my head regularly. I am more productive.
    Karen E.
  • Great program! I love how it’s offered on a daily basis with the company's support to do the challenges.
    Jared O.
  • I enjoy it. I really like how it breaks up the work day a bit. The exercises only take a couple of minutes each & over a course of a day those minutes add up to results at the end of the week.
    Lane S.
  • Most of the people in my life would love for their employer to allow a few minutes for an employee to stop for an exercise then carry on working. Helps break up the day and it only takes minutes. Everyone I know is trying to lose weight; this is a nice way to do so while at work. Since most companies have several employees, that helps with any competitiveness, which will make one strive harder.
    Joy A.
  • The challenges are great... just enough to remind you that you need to get up and move around.
    Helena T.
  • Overall the game is very contagious!
    John B.
  • This has been a great way for me to maintain focus and alertness throughout the day, and my overall health has improved as well.
    Fred N.

What’s New

Get started with a demo today!

Think UtiliFIT could be a good fit for you? Contact us to set up a demo for your company.

Who’s Using UtiliFIT