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Don’t just sit there: Sedentary lifestyle can cause range of health issues (Northwest Herald)

This NW Herald article outlines the average worker sits for 9.3 hours per day, while only getting 7.7 hours of sleep. This inactivity, according to the article, contributes to obesity, a major cause of heart disease and failure, as well as a host of orthopedic issues related to posture and the unnatural way most of us sit at our desks. Read the full article here: http://www.nwherald.com/2014/02/28/dont-just-sit-there-sedentary-lifestyle-can-cause-range-of-health-issues/a1y8x5g/