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Sitting Is the Smoking of Our Generation (Harvard Business Review)

This editorial on Harvard Business Review covers the risks associated with prolonged sitting, including how quickly enzyme production ceases in the first hour of sedentary behavior, going on to refer to sitting for 9+ hours per day as a “lethal activity.” Read the full article at:

http://blogs.hbr.org/2013/01/sitting-is-the-smoking-of-our-generation/